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NU Summer Training

2007 Summer Workout from Coach Marion

Monday, July 2, 2007

This Week's Workout

Coach wants this week to be relatively easily, it's essentially an active rest week but there will still be workouts just to keep us moving and in shape.
Posted by Kevin at 7/02/2007

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Blog Archive

  • ▼  2007 (99)
    • ►  August (23)
    • ▼  July (35)
      • August 3 (Day 88)
      • August 2 (Day 87)
      • August 1 (Day 86)
      • July 31 (Day 85)
      • July 30 (Day 84)
      • This week's workout
      • July 28-July 29 (Day 82-83)
      • July 27 (Day 81)
      • July 26 (Day 80)
      • July 25 (Day 79)
      • pool workouts and day off
      • July 24 (Day 78)
      • July 23 (Day 77)
      • July 21- July 22 (Day 75-76)
      • July 20 (Day 74)
      • July 19 (Day 73)
      • July 18 (Day 72)
      • July 17 (Day 71)
      • July 16 (Day 70)
      • July 15 (Day 69)
      • July 14 (Day 68)
      • Great Job
      • July 13 (Day 67)
      • July 12 (Day 66)
      • July 11 (Day 65)
      • 250m workouts
      • July 10 (Day 64)
      • July 9 (Day 63)
      • July 7-8 (Day 61-62)
      • July 6 (Day 60)
      • July 5 (Day 59)
      • July 4 (Day 58)
      • July 3 (Day 57)
      • July 2 (Day 56)
      • This Week's Workout
    • ►  June (29)
    • ►  May (12)

Links

  • AJ's Training Journal
  • Summer Spartan Superhero Workouts