Saturday, August 4, 2007

August 4(Day 89)

off/active rest

1 comment:

Kevin said...

did the workout from friday today because i had a lot to do yesterday. Came home from work around 3 and was in bed by 330. I woke up at 730 to do the workout before it got too hot. I was really tired and I only did 13 crossfields within the 15 min. I dont whether it was from lack of sleep.