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NU Summer Training

2007 Summer Workout from Coach Marion

Saturday, June 23, 2007

June 29 (Day 53)

Hill workout
5x hills
try to focus on form cycling through
Posted by Kevin at 6/23/2007

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Blog Archive

  • ▼  2007 (99)
    • ►  August (23)
    • ►  July (35)
    • ▼  June (29)
      • June 30-July 1 (Day 54-55)
      • June 29 (Day 53)
      • June 28 (Day 52)
      • June 27 (Day 51)
      • June 26 (Day 50)
      • June 25 (Day 49)
      • This Week
      • June 23-24 (Day 47-48)
      • June 22 (Day 46)
      • June 21 (Day 45)
      • June 20 (Day 44)
      • June 19 (Day 43)
      • June 18 (Day 42)
      • June 16-17 (Days 40-41)
      • June 15 (Day 39)
      • June 14 (Day 38)
      • June 13 (Day 38)
      • June 12 (Day 37)
      • June 11 (Day 36)
      • June 10 (Day 35)
      • June 9 (Day 34)
      • June 8 (Day 33)
      • June 7 (Day 32)
      • June 6 (Day 31)
      • June 5 (Day 30)
      • June 4 (Day 29)
      • June 3 (Day 28)
      • June 2 (Day 27)
      • June 1 (Day 26) [Jump Runs]
    • ►  May (12)

Links

  • AJ's Training Journal
  • Summer Spartan Superhero Workouts